Here is a revised version of the honey breakfast muffin recipe recently
posted to eating lf list. I converted it to fatfree and vegan with good
results.
> --Ilene
>Honey Breakfast Muffins
>
> Serves 12
>
>
>1/3 cup soy yogurt
>1 cup soy milk
>equivalent of 1 egg Energy egg replacer
>1/3 cup maple syrup
>3 tablespoons apple sauce
>3/4 cup whole wheat pastry flour
>1/2 cup unbleached flour
>1/2 cup cornmeal
>1/4 cup blue cornmeal
>2 tablespoons wheat germ
>2 tablespoons millet
>2 1/2 teaspoons baking powder
>1/2 teaspoon sea salt
>
>
>
> Combine dry ingredients in small bowl. Combine and stir all
>wet ingredients, in a seperate bowl. Add wet to dry and mix
>just until moistened. Batter will be lumpy. Divide mixture into
>12 muffin cups, lightly sprayed with pam. Bake at 400 degrees for about
>18 minutes or until golden brown.
>
>
>
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