Date: Mon, 16 Nov 1998 15:40:31 -0600 (Central Standard Time)
Hi everyone,
I was reading a post from yeaterday and also would love to get
any fat free and low carbo food recipes. I have a chemical
embalance that makes me clinically depressed and have resently
heard that cuting out all carbos can help. I usually only eat
foods that are high in carbs. I eat low fat or fatfree as much
as I can and have loved it. But I eat baked potatoes and many
other things that I need to cut out. Does anyone have any
suggestions on what to eat? I don't want to rely on fruits and
vegies only. Plus I really don't want to loss any weight and
the lady who recommended this lost 40 lbs in a 8 months on what
she eats and that is mostly meats. I do not eat red meat or
seafood. So I am at a loss. Feel free to email me directly.
Thanks, LIZ eaw0005@xxxxxxx
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