This is an adaptation of a recipe that I found in Good Old Days magazine. The original recipe was entitled a multigrain sourdough pancake, which I found curious as there was no sourdough in sight. The original recipe suggested using rye or graham flour in place of the buckwheat. I am a buckwheat lover, so I haven't ventured much beyond the buckwheat. I like to drizzle (drown) them with maple syrup, but I'll bet they'd be good with applesauce. Hope you like them as much as I do.
* Exported from MasterCook *
Green goddess1
Recipe By : Cooking for Good Health,Gloria Rose (Joell Abbott)
Serving Size : 40 Preparation Time :0:00
Categories : Salad Dressings Rice
Vegetarian Eat-Lf Mailing List
Amount Measure Ingredient -- Preparation Method
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3 cloves Garlic -- minced
2 tablespoons Chopped parsley
1/2 cup Rice vinegar
1 teaspoon Dijon mustard -- no salt
Added
3 tablespoons Lowfat cottage cheese
1 cup buttermilk -- skimmed
1 1/2 tablespoons apple juice, frozen concentrate
1 tablespoon Parmesan cheese
1/2 whole Cucumber -- peeled, seeded and
Chopped
1/2 Lime -- juice of
1 dash pepper
Blend in blender until smooth.
Per tablespoon serving:
Calories: 20
Protein: 3g
Carbohydrates: 2g
Fat: trace
Sodium: 12mg
Cholesterol: 2mg
Adapted from Cooking for Good Health by Gloria Rose
ISBN: 0-89529-577-6
Entered by Carolyn Shaw 4-95.
Collected from the FidoNet Int'l Cooking Echoes
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