I tried to send this earlier, so if it appears, I apologize!
This is for Jennifer J. who is having trouble getting her 5 & 5 in
each day. I also thought it was almost impossible until I went to
Mexico and found Pico de Gallo sauce.
Pico de Gallo Sauce
2 small tomatoes
1/3 onion
3 cloves garlic
1/2 green pepper
1 serrano chili
1/2 jalapeno pepper
1tsp. cilantro
1 Tbsp olive oil (I leave this out)
Salt
Chop all ingredients and mix. I scoop it with low-fat or fat-free
tortilla chips and eat it as a meal by itself. Yummy! PS I add
tofu, celery, etc., for variety and make much larger quantities
than this (it keeps for about a week). Some people add the juice
of one lime for a litle extra flavor.
Enjoy!
Marti in Anchorage