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>>>Buddhas delight is
cooked in oil all the itme.....you have to
specifically order steamed vegetables but any oriental place will make them for you. I get them with tofu for protein. Just like to clarify an important point.. Vegetables have lots of protein. Broccoli and asparagus are about 30% protein. Green beans and kale are about 24% protein. You dont have to eat soy or tofu as a vegan to get protein. Jeff :) |