Rio Caliente Hot Springs Spa Resort
ORANGE BEET WITH CLOVES SALAD
3 - 4 cups cooked beets, sliced
1 T. grated orange peel
DRESSING
2 T. olive oil
1 1/2 T. whole wheat flour
1 cup orange juice
2 T. lemon juice
dash of ground cloves
3 T. honey
salt to taste
First, prepare the dressing. Place the olive oil in a
teflon pan. When hot, add flour. Once the flour is
golden brown, stir in the orange juice, lemon juice,
cloves, honey and salt. In a separate bowl combine the
beets with grated orange peel. Add the dressing. This
salad should be prepared several hours before serving
so that the flavors are fully absorbed. Serves 4 - 6.
Bon Apetit!
Recipe supplied by Rio Caliente Hot Springs Spa.
For a sample low fat spa menu visit:
http://www.riocaliente.com/cuisine.html
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