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Peach Recipe

Here's one that I plan to try soon.

Susan

                      
* Exported from MasterCook *

                                Peach Pie

Recipe By     :Mary McDougall
Serving Size  : 8     Preparation Time :0:00
Categories    : Desserts                        Fatfree
                Fruits

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        Filling:
  4               cups  fresh peaches -- sliced
  3        tablespoons  whole wheat flour
     1/3           cup  apricot spreadable fruit -- (or unsweetened apricot preserves)
  2          teaspoons  lemon juice
     1/8      teaspoon  nutmeg
                        Topping:
  1         tablespoon  maple syrup
     1/2      teaspoon  vanilla
     3/4           cup  quick cooking oats
  1         tablespoon  cornmeal

Filling: Gently mix peaches with flour and place in a 9-inch pie pan.  Mix together preserves, lemon juice and nutmeg.  Spoon over peaches.  Bake at 375 degrees for 30 minutes.  Remove pan and reduce temperature to 350 degrees.

Topping: Combine maple syrup and vanilla in a bowl.  Stir in oats and cornmeal.  Mix well.  Crumble topping mixture over peach filling and return pie to oven for 15 minutes longer.  Serve warm or cold.

Source:
  "Vegetarian Times, July 1989"

                                    - - - - - - - - - - - - - - - - - - - 

Per serving: 111 Calories (kcal); 1g Total Fat; (4% calories from fat); 2g Protein; 25g Carbohydrate; 0mg Cholesterol; 1mg Sodium
Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1 Fruit; 0 Fat; 0 Other Carbohydrates

NOTES : Rather than a fat-laden crust, this pie's topping is a crunchy-sweet oat mixture.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0