some may be interested - it sounds awfully good to me !
Phyla Pie Crust 1 crust F = 4 gr total
Lay out a sheet of Phyllo Dough, spray with Pam
Butter Spray. Repeat 3 times. Press in a
sprayed pie plate, bringing edges up high.
Trim edges and spray.
Apple Pie serves 8 F = 1 gm ea
6 Granny smith apples, Peeled & sliced
1 t Fresh lemon juice or o j to coat apples
1 c Sugar
1 T ea Flour, Cinnamon
1/2 t Mace
1/4 t Nutmeg
Combine these and pile into a phyllo pie crust.
1/4 c Butter Buds
1/4 c Hot water
Combine and drizzle over the apples.
Top with Phyla Lattice (just make another crust
and cut into strips and lay Chris-cross on top)
Spray Bake 375 for 45 min.
credit - Guilt Free Gourmet http://www.GuiltfreeTV.com
~ TODAY'S MIGHTY OAK IS JUST YESTERDAY'S NUT THAT HELD IT'S GROUND ~
MOTIVATION GETS YOU STARTED, HABIT KEEPS YOU GOING !!