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foaming in pressure cookers

I just bought a Fagor 6-quart pressure cooker. The instructions say to add 1Tbs. of oil for every cup of water when cooking rice or beans to keep down the foam. Since I am on less than 10% fat diet, this is unacceptable.

Any suggestions for a substitute will be appreciated.

Tom Lowe

Tom Lowe                            Judge a moth
Jackson, Mississippi                      by the beauty of its candle
tomlowe@xxxxxxxxxxxxx                                   -Rumi