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TRIED AND TRUE - DELICIOUS CROCKPOT RECIPES

HI  ALL 

I ALSO LOVE THIS TIME OF YEAR FOR COOKING CREAMY, WARMING, COMFORT FOODS IN
MY CROCKPOT. 
HERE ARE A FEW FAVORITES, SIMPLE , FEW INGREDIENTS, YUMMY !

VEGETARIAN POSOLE

1/2-1 cup onion, chopped.
2-5 cloves garlic, chopped.
1 1/2 cups mushrooms cut into halves or quarters.
2 sliced carrots
1 cup green beans
2 cups chopped peeled winter squash / or sweet potato

2 cups canned tomatoes or 4 to 7 fresh tomatoes and 1/2 cup water
One can (29 ounces) hominy or corn
one can (15 ounce) lima beans
1 T balsamic vinegar
pinch salt
2 teaspoons each (more or less) cumin and oregano
black pepper to taste. 
Fresh cilantro to taste (3-6 Tablespoons, shredded)

place all ingredients in crock pot in order listed.
cook on low setting 4 to 6 hours adding liquid if necessary.

Delicious with corn bread sticks dunked in stew !

Calico Chili
1/3 C red wine or vegetable stock
 3 large onions, diced
 3 C sliced white mushrooms
 2 C chopped Italian plum tomatoes
 4 cloves garlic, minced 
1 C chopped celery
 1 C chopped carrots
 1 tsp ground cumin
 5 C vegetable stock 
2 Tbs chili powder (or to taste)
 1 C garbanzo beans, soaked and drained 
1 C kidney beans, soaked and drained 
1 C pinto beans, soaked and drained 
1/4 C diced canned green chilies
 3 Tbs low sodium tomato paste
 1 tsp dried basil 


Place all ingredients in crock on low 4 to 6 hours adding additional liquid
if necessary.

~ TODAY'S MIGHTY OAK IS JUST YESTERDAY'S NUT THAT HELD IT'S GROUND ~

MOTIVATION GETS YOU STARTED, HABIT KEEPS YOU GOING !!