Easy and Tasty French Toast
ingredients:
1\4 tblsp.ground cinnamon
2tblsp.non-fat milk
1 1\2 tblsp.lite maple syrup
1\4 tblsp.egg whites
1\4 tsp.honey[optional]
1\2 to 1 tsp. flour
2 slices of bread
microwave bread for about 40 seconds.
Put all other ingredients on a pan. Then let bread absorb the
ingredients.
Then eat for a tasty breakfast.