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A STEW SOUP !

 
Hi All!

I really enjoyed this thick comfort, quick and easy
recipe. Here's in hopes you will give it a try and 
enjoy it as well!


1 cup frozen corn, thawed 
1 clove garlic, minced 
2 cups lowfat soy or rice milk, more if necessary 
1 cup solid pack pumpkin - fresh cooked even better 
1 cup cornmeal 

IN YOUR FAVORITE SAUTE BROTH ( OR WATER ).
Saute corn and garlic 3 minutes, stirring frequently. 
Stir in milk and pumpkin. Bring mixture to a simmer, 
stirring frequently. Slowly stir in cornmeal. Reduce 
heat to low and simmer 4 minutes, stirring constantly 
until mixture is smooth and thick. 

Add additional milk if mixture becomes too thick. 
Season with salt and pepper to taste.

Let's all come up with some satisfying comfort soups 
for cold weather - thick and delicious and as natural 
as can be made with fresh ingredients.

Four things come not back: the spoken word, the spent arrow, the past, the
neglected opportunity.

PERSISTENCE ALWAYS OVERCOMES RESISTANCE

TODAY'S MIGHTY OAK IS JUST YESTERDAY'S NUT THAT HELD IT'S GROUND ~

MOTIVATION GETS YOU STARTED, HABIT KEEPS YOU GOING !!