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Re: Tofu

>I have heard that TVP has much less fat than tofu?   Any truth to that?

>Neil N. Bernstein

Yes, TVP is almost completely fatfree (only 2% calories from fat).  I
substitute the chunk TVP for tofu in a lot of recipes.  It has the advantage
of being a lot more "meatlike," so non-vegetarians usually like it better.

Susan
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