I found this on the Hungrymonster website:
Fatfree Pie Crust
Course : Pies
Serves: 1
Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups grape nuts
1/2 cup apple juice concentrate
Preparation:
Mix together and press into the pie pan. Bake 10 minutes at 350 degrees and
cool if you'll add a cool filling. For pumpkin pie, I just add the filling
and bake it all at once. Run the Grape Nuts through the food processor
first, and half recipe is sufficient if you don't need the crust to go too
far up the side of the pan.
Lee Ann
Lee Ann Reiners
Edinboro University of Pennsylvania
reiners@xxxxxxxxxxxx
----- Original Message -----
>From: Ruth Huber <RuthH@xxxxxxxxxxx>
>Subject: Pie crust
>
> Does anyone have a fat free pie crust receipe that I can use for pumpkin
>and pecan pie? Thanks in advance. Ruth