PROTIEN DRINK:
2 CUPS(DOLE PINEAPPLE/ORANGE/BANANA) FROZEN JUICE
2 BANANA'S (BLACK SPOTS ON SKIN)PEELED AND FROZEN
IN FREEZER(THE LONGER IN FREEZER THE SWEETER)
1/2 CANTALOPE (SEEDED)
1 KEEWIE (PEELED)
DIRECTIONS: PUT JUICE IN BLENDER / BREAK BANANA'S INTO BLENDER(TWO INCH
PCS) ADD KEEWIE. BLEND ON HIGH UNTILL SMOOTH AND FROTHY!
ADD: 4 TO 5 SCOOPS OF MLO(BRAND NAME) ALL VEGITABLE
PROTIEN . REBLEND ON HIGH FOR 1 MINUTE. DRINK!!!!
NOTE :CONTAINS APPROX 40 TO 50 GRAMS OF PROTIEN FROM SUPPLEMENTS! GOOD
BREAKFAST DRINK
SUPPLEMENTS ARE FAT FREE.
HOPE YOU LIKE IT? WILLIAM brock@xxxxxxxxxx
GREAT PAGE .TOOK SOME NEW RECIPIES. WERE CAN I MAIL ORDER CHICKEN OR BEEF
FLAVORED VEGITABLE BULLION.
CANNOT FIND IT IN THE SMALL HFS IN TOWN HERE . IF YOU COULD HELP PLEASE
e mail . THANK YOU !!!!!!!!!!!!!!!!!
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