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Chinese Bulgar

                 *  Exported from  MasterCook II  *

                              CHINESE BULGAR

Recipe By     : Makes about 3 cups.
 
   Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      cup               bulgur
     1/2  teaspoon      sea salt
   1 3/4  cups           water -- boiling
					
   1      teaspoon      ginger root -- minced
   2      cloves          garlic
     1/8  teaspoon      black pepper
     1/2  cup              green onion -- finely sliced
     1/2  cup              water chestnuts -- sliced
   1 1/2  tablespoons   soy sauce, low sodium


Place bular and salt in a bowl, then add boiling water.  Cover and let stand
until all water is absorbed (about 25 min).

Heat a large non-stick skillet, spray with non-stick cooking spray.  Add
ginger, garlic, and green onion.  Cook 1 minute.  Stir in water chestnuts,
soaked bulgar, soy sauce, and pepper.  Cook, gently turning with spatula for
about 3 minutes.  Makes 3 cups

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Scott in California
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