Sandy Gambill wrote:
>
> Does anyone have nutritional info for miso? Like how much fat does it
> have?
>
> Thanks,
> Sandy Gambill
> St Louis MO
Sandy,
I thought I'd just run down and look in my fridge...Neither kind of
miso I have has any nutritional info on the label. I do have a book
_The Book Of Miso_By William Shurtleff& Akiko Aoyagi with a whole paage
of info. i can fax it to you if you'd like; Just e-mail me back. In a
nutshell, fat in 100 garams of miso runs from 1.4 to 27.6%. The lowest
for Mellow White Miso; the highest for Peanut Miso.
Kate
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