Gloria asked about cast-iron cookware.
I read last night (coincidentally) that cooking in cast-iron increases your
iron intake so for people with anaemia problems and vegetarians in general,
I would think this type of cookware is a bonus!
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Fran Watts
"Please keep your anger - I don't want it."
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>
> I got a cast-iron pot as a gift, and I'm trying
> to figure out if I want to keep it or not.
> If you use cast-iron cookware, please let me know
> why you like/dislike it. What do you cook in it?
> I don't have a clue.
>
> Thanks.
> -gloria
>
>
>
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