Motivation is what gets you started, Habit is what keeps you going!"
~ stay tuned and stay in touch ~
> ----------
>
> This is an easy and healthy recipe that is good !! I modified it to my
> taste and hope you will like it.
>
> Use a character mold pan to make this in.
>
> 12 ounces mori-nu lite tofu, firm, drained
> 4 cloves garlic
> 1/2 cup chopped onion
> 2 cup chopped fresh spinach leaves
> 1/2 cup fat free cottage cheese
> 1/4 cup fat free cream cheese
> 1/4 cup bottled salsa
> 1/4 teas cumin
> 1/2 teas oregano / basil
> l/4 teas cinnamon
> 1/4 teas salt or to taste
>
> 1 pound angel hair pasta
>
> -In a food processor, puree tofu, garlic, onion, spinach, cheese, salsa
> and spices and salt to a smooth paste.
>
> -In a large pot, bring salted water to boil.
> Add the pasta and cook until al-dente.
> -Drain the pasta. Add pasta while it is hot to the tofu paste
> and mix well until all pasta is coated with the tofu paste.
>
> -lightly spray a cake pan, a character shaped one is fun, with Pam and
> dust lightly with fat free parmesan cheese ( 2 Tablespoons )
>
> -Stuff the cake pan with the pasta. Press the pasta very firmly
> in the pan.
> -Bake in a 375 degree oven for 35 minutes.
>
> If using a character mold, use mushrooms as buttons, red pepper strips as
> a smile, julienne carrots / zucchini/ summer squash for manes or hair ~
> have fun and use imagination !!
>
>
> Motivation is what gets you started, Habit is what keeps you going!"
>
> ~ stay tuned and stay in touch ~
>