On Sat, 22 Aug 1998 RubyTues59@xxxxxxx wrote:
> Hi, all,
>
> I noted Karen Lim's tofu pudding submission with interest and confusion. It
> sounded really great but I was worried about the fat content due to the tofu,
> so I ran it through the RecipeCalc program. Sure enough, there were 3.4g of
> fat per serving, making it 27.4% of the total calories of 107. This is very
If you use Mori-Nu Lite firm tofu it comes to .9 g fat, 76 cal per
serving (10% cff)
The moral is: not all tofu is created equal. Be sure to read the label.
Jenny Herl | "The world has enough for everyone's need,
jlherl@xxxxxxxx | but not enough for everyone's greed."
University of Illinois |
Urbana-Champaign | --attributed to Mahatma Ghandi (1869-1948)
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